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Thousands of Different Vitamin Bottles — Now the Simple Solution

October 14, 2011

This is important information because the following includes the basic vitamins and minerals that your body needs. When you walk into a vitamin store there is an awful lot of stuff. It can be overwhelming.  Below is the basic list to make things a bit simpler. Your body does not specifically need things such as […]

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Aspartame – A Story of Illness & Recovery

October 14, 2011

From Guest Writer My Wife Tomi Lyn Bowling In May of 2003 my husband went out of town for six weeks.  I have always been very conscious of my weight, ok self-conscious may be a more apt way to describe it.  I decided that while he was gone I was gonna loose the ten to […]

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Minerals

October 14, 2011

The last article was about vitamin pills being too hard (compact) to a point that it may not be easily absorbed by the body. (The Rock Hard Vitamin Pill) This article is about minerals which do not even have to be compact to be difficult for the body to digest. The Soil Normal life goes this […]

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The Rock Hard Vitamin

October 10, 2011

A vitamin or mineral pill may contain a lot of good stuff that could benefit the body but can your body easily absorb it? Just because you put it in your mouth and swallowed it does not necessarily mean it will be absorbed. If you swallowed a small stone (not recommended) that stone would travel […]

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A Picture of Polyunsaturated

October 10, 2011

 

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How To Save Money on Exercise Equipment

October 9, 2011

There is a lot of exercise equipment sitting in people’s garages or gathering dust in the bedroom that was converted into “The Exercise Room.” I think we have all, at one time or another, sat and watched an infomercial for equipment that promised we could look like the 20 year old athlete with a six […]

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When a Frozen Dinner is the Better Choice

October 9, 2011

What I have just discovered makes frozen dinners look like nutrition perfection! First of all let’s look at a frozen dinner: At the local Von’s grocery store they sell Stouffer’s “Signature Classics”.  For example, there is the Salisbury Steak. This does not contain any preservative and has more protein than it does carbs or fat […]

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Colds and Vitamin C

October 9, 2011

I think it would be rare to find a person that would not benefit from vitamin C when experiencing a cold. This vitamin can be used two ways: 1. To try to ward off a cold at the onset. At the first sign of a cold get some C down you fast. I’ve successfully done […]

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Ozzy’s Words of Wisdom

October 8, 2011

I do not think that Ozzy Osborne is known for his wisdom or humility but here is an example of him exhibiting both and as a result leaving us with, what I believe to be, a useful term or expression where one did not exist before. He once said that he still wanted to make […]

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Nightmares & Vitamins

October 6, 2011

Dreams can sometimes be fun, interesting and thought provoking but nightmares are a different story. Nightmares can be a nightmare! I have even had a type of nightmare that caused me to jerk violently to wake myself up. Now, we will not be going into the whys and wherefores behind dreams and nightmares but we […]

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